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Aravind Raja Kannan: Hola! I’m Aravind Raja, a psychology postgraduate, and the founder of PsychBuddy. I’m passionate about making psychology and psychiatry understandable, evidence-based, and relevant to everyday life—especially in the Indian, and particularly South Indian, context. Through PsychBuddy, I explore topics ranging from mental health myths and neuroscience to research, psychological theories, case discussions, and practical applications of psychology. My goal is to bridge the gap between scientific knowledge and public understanding by presenting complex concepts in a simple, engaging, and responsible way. This blog is not intended to replace professional medical or psychological advice. Instead, it aims to encourage curiosity, reduce stigma, and promote informed conversations about mental health. Welcome to PsychBuddy—where psychology meets everyday life.